Weigh In record (no journal entry) for 05 March 2018
|
185.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2018:
|
1415 kcal
|
Fat: 103.06g | Prot: 91.00g | Carb: 23.04g.
Breakfast: Kerrygold Pure Irish Butter, Egg, Kirkland Signature Fully Cooked Bacon. Lunch: Tillamook Medium Cheddar Cheese, Pearls Pimento Stuffed Spanish Green Olives. Dinner: Albertsons Heavy Whipping Cream, Onions, Bell Peppers, Dole Spring Mix Salad, Grande Natural Meats Ground Elk. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
josezamora's weight history
|