| November 2021 |
| October 2021 |
| Fri 29th: |
1022 *
|
64%
|
fat: 75.00g |
| |
protein: 51.28g |
| |
carbs: 49.76g |
|
-
|
-
|
| Thu 28th: |
1654 *
|
103%
|
fat: 133.33g |
| |
protein: 102.42g |
| |
carbs: 19.67g |
|
-
|
-
|
| Mon 25th: |
1499 *
|
94%
|
fat: 136.66g |
| |
protein: 55.95g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 24th: |
1614 *
|
101%
|
fat: 124.78g |
| |
protein: 100.40g |
| |
carbs: 26.33g |
|
-
|
-
|
| Sat 23rd: |
1140 *
|
71%
|
fat: 91.51g |
| |
protein: 47.63g |
| |
carbs: 61.61g |
|
2086*
|
 946
|
| Fri 22nd: |
960 *
|
60%
|
fat: 64.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 20th: |
376 *
|
24%
|
fat: 30.61g |
| |
protein: 22.69g |
| |
carbs: 1.31g |
|
-
|
-
|
| Sun 17th: |
1002 *
|
63%
|
fat: 82.28g |
| |
protein: 52.71g |
| |
carbs: 19.96g |
|
-
|
-
|
| September 2020 |
| Thu 17th: |
1466 *
|
92%
|
fat: 130.49g |
| |
protein: 61.23g |
| |
carbs: 23.68g |
|
-
|
-
|
| Wed 16th: |
2547 *
|
159%
|
fat: 197.88g |
| |
protein: 158.69g |
| |
carbs: 31.53g |
|
-
|
-
|
| Tue 15th: |
1829 *
|
114%
|
fat: 140.78g |
| |
protein: 114.71g |
| |
carbs: 24.99g |
|
-
|
-
|
| Mon 14th: |
599 *
|
37%
|
fat: 47.55g |
| |
protein: 34.85g |
| |
carbs: 2.26g |
|
-
|
-
|
| December 2019 |
| Sun 8th: |
1711 *
|
107%
|
fat: 156.60g |
| |
protein: 71.58g |
| |
carbs: 17.54g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
1715 *
|
107%
|
fat: 149.65g |
| |
protein: 50.30g |
| |
carbs: 52.33g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
777 *
|
49%
|
fat: 66.72g |
| |
protein: 29.48g |
| |
carbs: 20.55g |
|
-
|
-
|
| Sat 5th: |
945 *
|
59%
|
fat: 76.74g |
| |
protein: 46.30g |
| |
carbs: 20.06g |
|
-
|
-
|
| August 2018 |
| Wed 15th: |
616 *
|
38%
|
fat: 44.25g |
| |
protein: 28.06g |
| |
carbs: 32.52g |
|
-
|
-
|
| April 2018 |
| Tue 3rd: |
220 *
|
14%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
