josezamora - Member

josezamora

Joined August 2017

Posts

Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 20.0 lb

Current Weight

180.0 lb
Performance: losing 5.6 lb a week

Goal Weight

160.0 lb

Still to go: 20.0 lb

josezamora's Weight History

	43 g Spinach
	13 g Cilantro
	11 g Garlic
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)

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