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w0000000000ot!
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340.6 lb
Lost so far: 47.4 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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1540 kcal
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Fat: 62.31g | Prot: 120.35g | Carb: 125.12g.
Breakfast: Cream cheese, Bacon, Brown bread, boiled egg. Lunch: bell pepper, Mayonnaise, mozzarella, Brown bread, Chicken. Dinner: Cheese, Beef mince, Potatoes, tomatoes, Corn, lettuce, salad dressing, cucumber. Snacks/Other: Chicken, Beef jerky, Crunchy Granola Bars - Oats 'n Dark Chocolate. more...
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3764 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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