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Bumped up walking by 15/20 minutes the past two days...I'm killing it.
Diet Calendar Entries for 07 June 2012:
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2149 kcal
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Fat: 115.47g | Prot: 225.14g | Carb: 51.71g.
Breakfast: spinach, sausage, cream, coffee, better than eggs, better than eggs. Lunch: turkey leg, salad. Dinner: chicken thigh, chicken breast, turkey pattie, salad, chicken wing. Snacks/Other: cream, Flaxseed Seeds, Muscle milk, advantage peanut butter, Kirkland Natural Psyllium Fiber,. more...
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2987 kcal
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Activities & Exercise:
Sleeping - 6 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours. more...
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