Weigh In record (no journal entry) for 04 March 2018
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255.6 lb
Lost so far: 58.8 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1845 kcal
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Fat: 89.77g | Prot: 101.52g | Carb: 166.48g.
Breakfast: Bananas. Lunch: Sweet and Sour Sauce, Nasoya Chinese Style Noodles, Panda Express Chinese Spare Ribs, Won Ton Soup (Wonton), General Tso (General Gau) Chicken, Fried Rice. Dinner: Tomatoes, Sargento Classic Mexican 4 Cheese, Salsa, Green Giant Hass Avocado, Ground Beef (Cooked), Sweet Red Peppers, Kale. more...
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gaining 1.0 lb a week
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