Kronkk
Joined June 2011
Posts
112
Following
4
Followers
5
Weight History

Start Weight
314.4 lb
Lost so far: 67.4 lb

Current Weight
247.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
200.0 lb
Still to go: 47.0 lb
I'm a 30 year old IT professional which I actually just started doing; before that I was a gifted amateur. I saw the approach of my 30th birthday and didn't like how healthy I was (read: not healthy at all) and a very good friend wanted me to join her and some co-workers in a weight loss competition. I decided to take advantage of the situation and haven't looked back. I lost 38lbs. in that initial competition and almost twice that since then in about 13 months altogether.

Kronkk's Weight History


Kronkk's Latest Member Challenges

38
  A Summer Outdoors Century
status: Completed
ended: 23 Jul 12
view progress
 
  
19
  Belly-Off Bartow Fall 2011
status: Completed
ended: 14 Dec 11
view progress
 


Following

D2jasper
last weighin: steady Steady
 
Meme27
only visible to followers
Fairfax5024
on diet
last weighin: steady Steady
 
ericsgardner
last weighin: steady Steady


Kronkk's Cookbook

cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
view complete cookbook

Other Related Links

Members


Kronkk's journal

08 October 2017

My wife’s delicious Sunday breakfast 😁
on diet Kronkk's own diet  

08 October 2017

Starting journaling again. Kind of let myself go, never a good thing. So far so good: I’m four days in and recording 100%. Wish me luck!
on diet Kronkk's own diet  

Kronkk's Recent Food & Exercise


Kronkk's Recent Activity

Kronkk's Own Activity

Kronkk recorded a Weight Entry at 247.0 lb.
Kronkk recorded a Weight Entry at 246.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
MrsMagyk supported thsiun's Journal Entry.
kickasshelen recorded a Weight Entry at 133.0 lb.
sasha2233 recorded a Weight Entry at 140.2 lb.
GalSmi recorded a Weight Entry at 215.2 lb.
doshaj recorded a Weight Entry at 161.8 lb.
bigoak recorded a Weight Entry at 248.0 lb.
i008333 recorded a Weight Entry at 205.0 lb.