Joined June 2011
Weight History

Start Weight
314.4 lb
Lost so far: 58.8 lb

Current Weight
255.6 lb
Performance: gaining 1.0 lb a week

Goal Weight
200.0 lb
Still to go: 55.6 lb
I'm a 30 year old IT professional which I actually just started doing; before that I was a gifted amateur. I saw the approach of my 30th birthday and didn't like how healthy I was (read: not healthy at all) and a very good friend wanted me to join her and some co-workers in a weight loss competition. I decided to take advantage of the situation and haven't looked back. I lost 38lbs. in that initial competition and almost twice that since then in about 13 months altogether.

Kronkk's Weight History

Kronkk's Latest Member Challenges

  A Summer Outdoors Century
status: Completed
ended: 23 Jul 12
view progress
  Belly-Off Bartow Fall 2011
status: Completed
ended: 14 Dec 11
view progress


last weighin: steady Steady
only visible to followers
on diet
last weighin: steady Steady
last weighin: steady Steady

Kronkk's Cookbook

cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
view complete cookbook

Other Related Links


Kronkk's journal

08 October 2017

My wife’s delicious Sunday breakfast 😁
on diet Kronkk's own diet  

08 October 2017

Starting journaling again. Kind of let myself go, never a good thing. So far so good: I’m four days in and recording 100%. Wish me luck!
on diet Kronkk's own diet  

Kronkk's Recent Food & Exercise

Kronkk's Recent Activity

Kronkk's Own Activity

Kronkk recorded a Weight Entry at 255.6 lb.
Kronkk recorded a Weight Entry at 254.6 lb.
Kronkk recorded a Weight Entry at 255.0 lb.
Kronkk recorded a Weight Entry at 257.0 lb.


D2jasper is following veggieKaTe.

Other Member Diet Recent Activity

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redbarron626 updated their Exercise Diary.
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