Kronkk
Joined June 2011
Posts
103
Following
4
Followers
4
Weight History

Start Weight
314.4 lb
Lost so far: 70.4 lb

Current Weight
244.0 lb
Performance: losing 1.2 lb a week

Goal Weight
200.0 lb
Still to go: 44.0 lb
I'm a 30 year old IT professional which I actually just started doing; before that I was a gifted amateur. I saw the approach of my 30th birthday and didn't like how healthy I was (read: not healthy at all) and a very good friend wanted me to join her and some co-workers in a weight loss competition. I decided to take advantage of the situation and haven't looked back. I lost 38lbs. in that initial competition and almost twice that since then in about 13 months altogether.

Kronkk's Weight History


Kronkk's Latest Member Challenges

38
  A Summer Outdoors Century
status: Completed
ended: 23 Jul 12
view progress
 
  
19
  Belly-Off Bartow Fall 2011
status: Completed
ended: 14 Dec 11
view progress
 


Following

D2jasper
last weighin: losing 1.0 lb a week Down
 
Meme27
only visible to followers
Fairfax5024
on diet
last weighin: steady Steady
 
ericsgardner
last weighin: steady Steady


Kronkk's Cookbook

cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
view complete cookbook

Other Related Links

Members


Kronkk's journal

05 December 2014

Good start. Gotta keep it up!
on diet Kronkk's own diet  

24 November 2014

For real this time. Every day, recording everything. Weigh-ins will be MWF.
on diet Kronkk's own diet  

Kronkk's Recent Food & Exercise


Kronkk's Recent Activity

Kronkk's Own Activity

Kronkk supported ktaylor427's Journal Entry.
Kronkk recorded a Weight Entry at 244.0 lb.
Kronkk supported InspireHealth4Life's Journal Entry.
Kronkk supported WhiteUnicorn's Journal Entry.

Following

D2jasper supported Troyperry1973's Journal Entry.

Other Member Diet Recent Activity

Sellestad2 recorded a Weight Entry at 162.8 lb.
197ryder recorded a Weight Entry at 185.2 lb.
JuliennJewel recorded a Weight Entry at 233.0 lb.
truematt recorded a Weight Entry at 213.0 lb.
Life Aesthetics recorded a Weight Entry at 148.1 lb.
anonymous07010 recorded a Weight Entry at 195.8 lb.
jekruns recorded a Weight Entry at 199.6 lb.
Kramer83 recorded a Weight Entry at 231.0 lb.