Kronkk

Start Weight:(24 May 11) 314.4 lb
Current Weight:(01 May 15) 252.2 lb
Goal Weight:185.0 lb
following: Kronkk's own diet
performance: gaining 7.8 lb a week

I'm a 30 year old IT professional which I actually just started doing; before that I was a gifted amateur. I saw the approach of my 30th birthday and didn't like how healthy I was (read: not healthy at all) and a very good friend wanted me to join her and some co-workers in a weight loss competition. I decided to take advantage of the situation and haven't looked back. I lost 38lbs. in that initial competition and almost twice that since then in about 13 months altogether.

FatSecret member since: 01 Jun 11

Kronkk's Weight History


Kronkk's Latest Member Challenges

38
  A Summer Outdoors Century
status: Completed
ended: 23 Jul 12
view progress
 
  
19
  Belly-Off Bartow Fall 2011
status: Completed
ended: 14 Dec 11
view progress
 


Kronkk's Buddies

Meme27
buddies only
 
Fairfax5024
on diet
last weighin: steady Steady
ericsgardner
last weighin: steady Steady
   
Kronkk has 3 buddies


Kronkk's Cookbook

cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
view complete cookbook

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Members


Kronkk's journal

05 December 2014

Good start. Gotta keep it up!
on diet Kronkk's own diet  losing 2.7 lb a week

24 November 2014

For real this time. Every day, recording everything. Weigh-ins will be MWF.
on diet Kronkk's own diet  gaining 2.4 lb a week

Kronkk's Recent Food & Exercise

Kronkk's Recent Activity

Kronkk's Own Activity

No recent activity.

Kronkk's Buddies

No recent activity.

Other Member Diet Recent Activity

Ross29 recorded a Weigh In at 160.0 lb.
mustafasafaa recorded a Weigh In at 165.3 lb.
eltubbo updated their Exercise Diary.
DDC81 recorded a Weigh In at 143.3 lb.
monkrf recorded a Weigh In at 142.3 lb.
hbazzi_afs1 recorded a Weigh In at 148.1 lb.
Chashanse recorded a Weigh In at 238.0 lb.
sarahduke recorded a Journal Entry and a Weigh In at 163.5 lb.