Weigh In record (no journal entry) for 07 June 2012
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180.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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1300 kcal
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Fat: 19.74g | Prot: 74.67g | Carb: 227.57g.
Breakfast: Portabella Mushrooms, Light Original Wrap, Egg Beaters - Original. Lunch: GOLDMINER SRDGH BRKAWY ROLLS, Bananas, Southwestern Chili with Beans. Dinner: California and Arizona Pink and Red Grapefruit, yogurt fruit desert, yogurt fruit desert. Snacks/Other: Total 0% Greek Yogurt (Fage), Triple Berry Blend, Mini Chocolate Cupcakes (100 Calorie Pack), sugar cookies. more...
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2476 kcal
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Activities & Exercise:
Resting - 6 hours and 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 55 minutes. more...
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steady weight
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agdonis's weight history
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