Weigh In record (no journal entry) for 04 March 2018
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249.0 lb
Lost so far: 4.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2018:
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2626 kcal
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Fat: 109.97g | Prot: 117.22g | Carb: 309.70g.
Breakfast: Great Value No Stir Creamy Natural Peanut Butter, Sara Lee 100% Whole Wheat Bread (57g), Coffee, Bananas, Kroger Fat Free Cottage Cheese. Lunch: Sunkist Minneola Tangelo Orange, Great Value Fat Free Smoked Turkey Breast, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Taco Bell Bean Burrito, Taco Bell Fries Supreme, Fleet Farm Chocolate Flavored Pretzels. Snacks/Other: Hostess Banana Twinkies, Smartfood Caramel & Cheddar Mix Popcorn, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Mozzarella String Cheese, Gala Apples, Smartfood Caramel & Cheddar Mix Popcorn. more...
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losing 7.3 lb a week
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