Weigh In record (no journal entry) for 27 February 2018
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254.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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2354 kcal
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Fat: 90.45g | Prot: 112.47g | Carb: 279.52g.
Breakfast: Kroger Fat Free Cottage Cheese, Sunkist Minneola Tangelo Orange, Sara Lee 100% Whole Wheat Bread (57g), Great Value No Stir Creamy Natural Peanut Butter, Coffee. Lunch: McDonald's McChicken, McDonald's Bacon McDouble. Dinner: Little Caesars Pepperoni Pizza. Snacks/Other: Cola Soda (with Caffeine), Gala Apples. more...
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losing 6.1 lb a week
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