Weigh In record (no journal entry) for 10 March 2018
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247.8 lb
Lost so far: 5.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2018:
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2430 kcal
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Fat: 102.63g | Prot: 104.76g | Carb: 265.19g.
Breakfast: Coffee, Kroger Fat Free Cottage Cheese, Sunkist Minneola Tangelo Orange. Lunch: Marketside Classic Iceberg Salad, Mizkan Rice Vinegar, Great Value Green Olives with Pimento, Lime Juice, Kikkoman Less Sodium Soy Sauce. Dinner: Marco's Pizza CheezyBread, Marco's Pizza Pepperoni Pizza (Medium). Snacks/Other: Girl Scout Cookies Lemonades, Girl Scout Cookies Peanut Butter Patties, Girl Scout Cookies S'mores, Morningstar Farms Veggie Grillers Original, Bar-S Foods Franks. more...
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losing 1.4 lb a week
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