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Weighed in incorrectly yesterday. Lost nearly two pounds. Here we go again on the rollercoaster of my weight!
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154.8 lb
Lost so far: 1.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2010:
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1321 kcal
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Fat: 32.10g | Prot: 81.74g | Carb: 176.32g.
Breakfast: honey, tomato, Large Eggs, Original English Muffins, Spreadable Regular Soft Margarine, Tea (Brewed). Lunch: Sour Cream All Natural, Penne Pasta, Boneless Skinless Chicken Breast, Cream of Chicken Soup, Great Northern Beans. Dinner: kraft honey dijon dressing, Fresh Express Italian, Oven Roasted Red Potatoes. Snacks/Other: water, Energy Wild Starwberry Sugar Free. more...
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1910 kcal
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Activities & Exercise:
Housework - 1 hour and 8 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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