appleflake's Journal, 01 April 2010

Not sure what's going on, but it's pretty disheartening to see the weight gained back after such a good streak.
156.1 lb Lost so far: 0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:
1506 kcal Fat: 48.39g | Prot: 65.75g | Carb: 206.25g.   Breakfast: water, kiwi, Milk (2% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal, Tea (Brewed). Lunch: Mexican Style Four Cheese Blend, Penne Pasta, Boneless Skinless Chicken Breast, Mexican Green Salsa, Sour Cream All Natural, Great Northern Beans. Dinner: Corned Beef Brisket, cabbage, Baby Carrots. Snacks/Other: Energy Wild Starwberry Sugar Free, water, Sprite (16.9 oz), Strawberries. more...
2037 kcal Activities & Exercise: Housework - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 14.7 lb a week

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