Joliegamera's Journal, 05 March 2018

Weigh In record (no journal entry) for 05 March 2018
162.8 lb Lost so far: 34.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2018:
1758 kcal Fat: 37.88g | Prot: 77.25g | Carb: 279.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Frontera Barbacoa Taco Bowl, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Albanese Gummi Bears, Winchell's White Cake Donut - Chocolate Iced, Kroger Yellow Popcorn. more...
2676 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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