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Joliegamera
Journal
12 Mar 18
Joliegamera's Journal, 12 March 2018
Joliegamera's Profile
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Weigh In record (no journal entry) for 12 March 2018
161.6 lb
Lost so far:
35.4 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2018:
1620 kcal
Fat: 30.00g | Prot: 74.00g | Carb: 269.00g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.
Lunch:
Frontera Barbacoa Taco Bowl, Lean Cuisine Craveables Supreme Pizza.
Dinner:
Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup.
Snacks/Other:
Hostess 100 Calorie Pack Mini Cakes, Kroger Yellow Popcorn.
more...
2666 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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