Joliegamera's Journal, 12 March 2018

Weigh In record (no journal entry) for 12 March 2018
161.6 lb Lost so far: 35.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2018:
1620 kcal Fat: 30.00g | Prot: 74.00g | Carb: 269.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Frontera Barbacoa Taco Bowl, Lean Cuisine Craveables Supreme Pizza. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Hostess 100 Calorie Pack Mini Cakes, Kroger Yellow Popcorn. more...
2666 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week



     
 

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