sarbear757's Journal, 07 June 2012

146.5 lb Lost so far: 4.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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330 kcal

Fat: 9.00g | Prot: 11.00g | Carb: 53.00g.   Breakfast: bagel and cream cheese. more...

2128 kcal

Activities & Exercise: Sitting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours. more...