Weigh In record (no journal entry) for 07 June 2012
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173.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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174 kcal
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Fat: 5.38g | Prot: 18.92g | Carb: 12.56g.
Dinner: BBQ Chicken with Mustard Glaze. more...
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gaining 0.7 lb a week
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