Tippe's Journal, 07 June 2012

137.7 lb Lost so far: 2.3 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

---

911 kcal

Fat: 31.69g | Prot: 35.97g | Carb: 81.51g.   Breakfast: black coffee, Cream (Half & Half), Chewy Granola Bars - Cherry Dark Chocolate. Lunch: Croissant, turkey. Snacks/Other: Cheddar cheese, white wine, blueberries. more...

1782 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...