Fatty Boy Dan's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
148.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
1651 kcal Fat: 63.46g | Prot: 35.46g | Carb: 233.12g.   Breakfast: Coffee with Milk. Lunch: Coffee with Milk. Dinner: Vegetarian Sausage Rolls, Spicy Potato Wedges. Snacks/Other: Milk Chocolate, Baked Stars, Malted Milk Biscuits, Strawberry Chewits, French Fancies, Custard Creams. more...
2086 kcal Activities & Exercise: Desk Work - 9 hours, Sitting - 4 hours, Driving - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Fatty Boy Dan's own diet   losing 1.0 lb a week

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