Weigh In record (no journal entry) for 07 June 2012
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171.3 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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2075 kcal
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Fat: 59.23g | Prot: 105.65g | Carb: 279.70g.
Breakfast: PiùLeggeri, Latte Parzialmente Scremato, Yogurt Greco Total 0%, Miele. Lunch: Pesche, Spinaci Cotti (da Freschi), Scaloppina di Vitello, Sugo di Pomodoro, Gnocchi di Patate. Dinner: Cocomero, Pane Bianco, Asparagi Cotti (da Freschi), Prosciutto Crudo, Polpette con il Sugo. Snacks/Other: Rotelle di Liquirizia, Riso e Frutti Rossi, la Sorbettoseria. more...
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losing 13.9 lb a week
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