| July 2018 |
| Thu 5th: |
1061 *
|
38%
|
fat: 46.11g |
| |
protein: 39.10g |
| |
carbs: 125.29g |
|
-
|
-
|
| Wed 4th: |
1916 *
|
68%
|
fat: 92.88g |
| |
protein: 54.56g |
| |
carbs: 188.58g |
|
-
|
-
|
| May 2013 |
| Thu 9th: |
207 *
|
7%
|
fat: 3.47g |
| |
protein: 8.80g |
| |
carbs: 34.40g |
|
-
|
-
|
| Wed 8th: |
516 *
|
18%
|
fat: 16.75g |
| |
protein: 15.40g |
| |
carbs: 73.05g |
|
-
|
-
|
| Mon 6th: |
592 *
|
21%
|
fat: 17.30g |
| |
protein: 19.40g |
| |
carbs: 84.30g |
|
-
|
-
|
| Sun 5th: |
492 *
|
18%
|
fat: 32.03g |
| |
protein: 33.10g |
| |
carbs: 16.48g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
646 *
|
23%
|
fat: 33.02g |
| |
protein: 18.09g |
| |
carbs: 70.44g |
|
-
|
-
|
| Mon 29th: |
1761 *
|
63%
|
fat: 72.16g |
| |
protein: 89.08g |
| |
carbs: 187.71g |
|
-
|
-
|
| Fri 26th: |
465 *
|
17%
|
fat: 16.10g |
| |
protein: 13.40g |
| |
carbs: 64.70g |
|
-
|
-
|
| Mon 22nd: |
1305 *
|
47%
|
fat: 71.07g |
| |
protein: 27.81g |
| |
carbs: 133.62g |
|
2425*
|
 1120
|
| Sun 21st: |
1929 *
|
69%
|
fat: 83.09g |
| |
protein: 113.65g |
| |
carbs: 151.65g |
|
2058*
|
129
|
| Fri 19th: |
329 *
|
12%
|
fat: 11.61g |
| |
protein: 7.85g |
| |
carbs: 47.15g |
|
-
|
-
|
| Thu 18th: |
2184 *
|
78%
|
fat: 105.51g |
| |
protein: 95.23g |
| |
carbs: 219.49g |
|
-
|
-
|
| Wed 17th: |
2583 *
|
92%
|
fat: 141.43g |
| |
protein: 134.40g |
| |
carbs: 195.43g |
|
-
|
-
|
| Tue 16th: |
2616 *
|
93%
|
fat: 107.92g |
| |
protein: 101.61g |
| |
carbs: 303.54g |
|
2228*
|
 388
|
| September 2012 |
| Tue 11th: |
239 *
|
9%
|
fat: 3.20g |
| |
protein: 24.55g |
| |
carbs: 28.96g |
|
-
|
-
|
| Fri 7th: |
566 *
|
20%
|
fat: 15.60g |
| |
protein: 21.91g |
| |
carbs: 82.30g |
|
-
|
-
|
| June 2012 |
| Fri 15th: |
1459 *
|
52%
|
fat: 67.72g |
| |
protein: 81.73g |
| |
carbs: 132.54g |
|
-
|
-
|
| Thu 14th: |
437 *
|
16%
|
fat: 14.37g |
| |
protein: 25.26g |
| |
carbs: 52.27g |
|
-
|
-
|
| Wed 13th: |
1485 *
|
53%
|
fat: 67.24g |
| |
protein: 69.43g |
| |
carbs: 151.63g |
|
-
|
-
|
