Weigh In record (no journal entry) for 04 March 2018
|
274.8 lb
Lost so far: 7.4 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2018:
|
45 kcal
|
Fat: 4.50g | Prot: 0.00g | Carb: 0.00g.
Snacks/Other: Kirkland signature Fish Oil Omega 3 (Kirkland Signature). more...
|
losing 7.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bamjr777's weight history
|