bamjr777

Start Weight:(18 Jan 13) 279.0 lb
Current Weight:(26 Jul 14) 262.8 lb
Goal Weight:225.0 lb
following: bamjr777's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 14 Jun 10

bamjr777's Weight History


bamjr777's Buddies

sillyilly150
last weighin: gaining 0.2 lb a week Up
   
bamjr777 has 1 buddy


bamjr777's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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bamjr777's journal

30 November 2009

first day of cut
on diet bamjr777's own diet  losing 10.0 lb a week

bamjr777's Recent Food & Exercise

bamjr777's Recent Activity

bamjr777's Own Activity

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Other Member Diet Recent Activity

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