Start Weight:(14 Aug 15) 262.0 lb
Current Weight:(14 Aug 15) 262.0 lb
Goal Weight:220.0 lb
following: bamjr777's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 14 Jun 10

bamjr777's Weight History

bamjr777's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

Other Related Links


bamjr777's journal

27 March 2015

Last weight in before leaving to Las Vegas for my bday weekend tonight. Will not be dieting for the next 3 days. Will start diet again on Tuesday. Nervous ...
on diet bamjr777's own diet  losing 2.8 lb a week

30 November 2009

first day of cut
on diet bamjr777's own diet  losing 10.0 lb a week

bamjr777's Recent Food & Exercise

bamjr777's Recent Activity

bamjr777's Own Activity

No recent activity.

bamjr777's Buddies

No recent activity.

Other Member Diet Recent Activity

-Yogi- joined group 50's with 50-100 lbs to Lose.
Char60 commented on dorindam59's Journal Entry.
billtech66 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
1Patricia recorded a Journal Entry and a Weigh In at 157.0 lb.
wilson1983 recorded a Weigh In at 183.0 lb.
Impohealth recorded a Weigh In at 106.0 lb.
Netty7615 recorded a Weigh In at 207.9 lb.