bamjr777
Joined June 2010
Posts
83
Following
1
Followers
1
Weight History

Start Weight
300.0 lb
Lost so far: 36.2 lb

Current Weight
263.8 lb
Performance: losing 0.7 lb a week

Goal Weight
225.0 lb
Still to go: 38.8 lb

bamjr777's Weight History


Following

arturoo56
last weighin: steady Steady
   


bamjr777's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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bamjr777's journal

27 March 2015

Last weight in before leaving to Las Vegas for my bday weekend tonight. Will not be dieting for the next 3 days. Will start diet again on Tuesday. Nervous ...
on diet bamjr777's own diet  

30 November 2009

first day of cut
on diet bamjr777's own diet  

bamjr777's Recent Food & Exercise


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