bamjr777

Start Weight:(21 Jan 15) 279.0 lb
Current Weight:(24 Jan 15) 275.0 lb
Goal Weight:225.0 lb
following: bamjr777's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 14 Jun 10

bamjr777's Weight History


bamjr777's Buddies

sillyilly150
last weighin: gaining 0.2 lb a week Up
   
bamjr777 has 1 buddy


bamjr777's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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bamjr777's journal

30 November 2009

first day of cut
on diet bamjr777's own diet  losing 10.0 lb a week

bamjr777's Recent Food & Exercise

bamjr777's Recent Activity

bamjr777's Own Activity

bamjr777 recorded a Weigh In at 275.0 lb.
bamjr777 recorded a Weigh In at 279.0 lb.
bamjr777 recorded a Weigh In at 279.4 lb.
bamjr777 recorded a Weigh In at 280.2 lb.

bamjr777's Buddies

No recent activity.

Other Member Diet Recent Activity

Ijichi recorded a Weigh In at 223.3 lb.
blue_thunder recorded a Weigh In at 226.8 lb.
LizzyVT recorded a Weigh In at 228.6 lb.
Pemaroo supported sugartank's Weigh In.
Alexhealthy recorded a Weigh In at 114.6 lb.
flooitjie updated their Food Diary.
hunny3080 recorded a Weigh In at 245.8 lb.
PegMtv recorded a Weigh In at 144.2 lb.