bamjr777

Start Weight:(21 Jan 15) 279.0 lb
Current Weight:(02 May 15) 243.2 lb
Goal Weight:225.0 lb
following: bamjr777's own diet
performance: losing 0.7 lb a week

FatSecret member since: 14 Jun 10

bamjr777's Weight History


bamjr777's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

Other Related Links

Members


bamjr777's journal

27 March 2015

Last weight in before leaving to Las Vegas for my bday weekend tonight. Will not be dieting for the next 3 days. Will start diet again on Tuesday. Nervous ...
on diet bamjr777's own diet  losing 2.8 lb a week

30 November 2009

first day of cut
on diet bamjr777's own diet  losing 10.0 lb a week

bamjr777's Recent Food & Exercise

bamjr777's Recent Activity

bamjr777's Own Activity

No recent activity.

bamjr777's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on HCB's Journal Entry.
omgitsjo recorded a Weigh In at 208.0 lb.
mickfan1 supported tspanky's Weigh In.
kasha1212 supported jenny lynnsalinas's Weigh In.
tspanky recorded a Weigh In at 183.0 lb.
KammyBear recorded a Weigh In at 143.0 lb.
innosense recorded a Weigh In at 185.0 lb.
ihappyman recorded a Weigh In at 213.0 lb.