Start Weight:(14 Aug 15) 291.0 lb
Current Weight:(03 Jul 16) 232.4 lb
Goal Weight:225.0 lb
following: bamjr777's own diet
performance: losing 4.8 lb a week

FatSecret member since: 14 Jun 10

bamjr777's Weight History

bamjr777's Buddies

last weighin: steady Steady
bamjr777 has 1 buddy

bamjr777's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

Other Related Links


bamjr777's journal

27 March 2015

Last weight in before leaving to Las Vegas for my bday weekend tonight. Will not be dieting for the next 3 days. Will start diet again on Tuesday. Nervous ...
on diet bamjr777's own diet  

30 November 2009

first day of cut
on diet bamjr777's own diet  

bamjr777's Recent Food & Exercise

bamjr777's Recent Activity

bamjr777's Own Activity

No recent activity.

bamjr777's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported dboza's Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.
warrenwinter commented on their Journal Entry.
vmjohnson commented on their Journal Entry.
MIMI 1950 recorded a Weigh In at 138.0 lb.
VeggieJunkie supported sonnymac's Journal Entry.
dferrell1971 recorded a Weigh In at 266.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.