Start Weight:(14 Aug 15) 262.0 lb
Current Weight:(24 Oct 15) 270.0 lb
Goal Weight:220.0 lb
following: bamjr777's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 14 Jun 10

bamjr777's Weight History

bamjr777's Cookbook

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g
Cheese Blintz
A low carb, high protein cheese blintz.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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bamjr777's journal

27 March 2015

Last weight in before leaving to Las Vegas for my bday weekend tonight. Will not be dieting for the next 3 days. Will start diet again on Tuesday. Nervous ...
on diet bamjr777's own diet  losing 2.8 lb a week

30 November 2009

first day of cut
on diet bamjr777's own diet  losing 10.0 lb a week

bamjr777's Recent Food & Exercise

bamjr777's Recent Activity

bamjr777's Own Activity

bamjr777 recorded a Weigh In at 270.0 lb.

bamjr777's Buddies

No recent activity.

Other Member Diet Recent Activity

prando15 recorded a Weigh In at 171.0 lb.
striker02 recorded a Journal Entry and a Weigh In at 193.0 lb.
glen commented on snezica's Journal Entry.
Steven Lloyd joined group Gain Muscle/Lose Body Fat.
drknbeer1 recorded a Weigh In at 255.6 lb.
maurined supported Scalewatcher3's Journal Entry.
Grams7 recorded a Weigh In at 172.0 lb.
jibonph12 updated their Exercise Diary.