Weigh In record (no journal entry) for 04 March 2018
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182.4 lb
Lost so far: 3.2 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1034 kcal
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Fat: 67.15g | Prot: 41.26g | Carb: 163.14g.
Breakfast: Bob Evans Scrambled Egg (3 Eggs), Orville Redenbacher's Movie Theater Butter Popcorn. Lunch: Syrup, Bob Evans Bacon, Bob Evans Home Fries, Bob Evans Toasted and Buttered White Bread. Dinner: Plain Pancakes. more...
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losing 1.2 lb a week
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Jodiesizer's weight history
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