Weigh In record (no journal entry) for 06 June 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 June 2012:
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1360 kcal
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Fat: 120.31g | Prot: 58.18g | Carb: 7.90g.
Breakfast: light cream, Bacon, scrambled eggs. Lunch: Provolone Cheese, hamburg . more...
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2967 kcal
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Activities & Exercise:
Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Sitting - 2 hours, Housework - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 15 minutes. more...
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steady weight
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