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Today, I completed the first round of the HGH program. The program was very strict and challenging, but the results were amazing. Started on April 22,2012 completed 2nd round on June 6, 2012. Total lost 34lbs
Diet Calendar Entries for 06 June 2012:
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1174 kcal
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Fat: 25.23g | Prot: 84.52g | Carb: 162.15g.
Breakfast: mango, dannon blueberry yogurt. Lunch: orange, chicken, cabbage, 100 grams of spinach. Dinner: tilapia, okra. Snacks/Other: Vanilla Almond Milk, Organic Hemp Protein Powder, Fruit on the Bottom Yogurt - Pineapple. more...
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2287 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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