Weigh In record (no journal entry) for 04 March 2018
Diet Calendar Entries for 04 March 2018:
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1323 kcal
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Fat: 33.51g | Prot: 63.32g | Carb: 193.51g.
Breakfast: Harvest Morn Hot Oat Cereal, Tea with Milk, Semi-Skimmed Milk. Lunch: Apples, Aldi Alcafe Light Latte, Water, Aldi Savour Bakes Sesame Crispbreads, Jam Preserves. Dinner: Chicken Thigh (Skin Not Eaten), Cauliflower, Tesco Roast Potatoes, Beef or Meat Gravy, Carrots, Leeks, Co-Op Mint Sauce, Tesco Dried Mixed Herbs. more...
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3204 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Back exercises / DAILY - 1 hour, keep moving - 1 hour, Sitting - 6 hours, Desk Work - 2 hours, Sleeping - 11 hours, Resting - 50 minutes, Cleaning - 1 hour, Stairs (Climbing Stairs) - 10 minutes. more...
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callmesuzie's weight history
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