Lippy74's Journal, 06 February 2018

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Weigh In record (no journal entry) for 06 February 2018

221.0 lb Lost so far: 6.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2018:

360 kcal

Fat: 6.00g | Prot: 18.00g | Carb: 60.00g. Breakfast: Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Sara Lee Artesano Style Bread, SaraLee Honey Turkey. more...

2847 kcal

Activities & Exercise: Elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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Lippy74's Journal, 06 February 2018

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