| April 2020 |
| Thu 16th: |
1153 *
|
64%
|
fat: 65.95g |
| |
protein: 43.16g |
| |
carbs: 95.60g |
|
234*
|
 919
|
| Tue 14th: |
1209 *
|
67%
|
fat: 64.86g |
| |
protein: 39.16g |
| |
carbs: 116.86g |
|
-
|
-
|
| Mon 13th: |
1684 *
|
94%
|
fat: 81.70g |
| |
protein: 51.93g |
| |
carbs: 185.79g |
|
236*
|
1448
|
| June 2018 |
| Thu 7th: |
1270 *
|
71%
|
fat: 60.00g |
| |
protein: 40.00g |
| |
carbs: 142.00g |
|
1412*
|
 142
|
| Tue 5th: |
1546 *
|
86%
|
fat: 42.25g |
| |
protein: 59.10g |
| |
carbs: 243.39g |
|
-
|
-
|
| Mon 4th: |
1620 *
|
90%
|
fat: 70.50g |
| |
protein: 80.00g |
| |
carbs: 169.00g |
|
1881*
|
261
|
| Sun 3rd: |
1660 *
|
92%
|
fat: 66.00g |
| |
protein: 71.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Sat 2nd: |
1695 *
|
94%
|
fat: 69.00g |
| |
protein: 91.50g |
| |
carbs: 188.00g |
|
-
|
-
|
| Fri 1st: |
1575 *
|
88%
|
fat: 66.50g |
| |
protein: 45.00g |
| |
carbs: 207.00g |
|
996*
|
579
|
| May 2018 |
| Fri 25th: |
425 *
|
24%
|
fat: 18.39g |
| |
protein: 18.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| Wed 23rd: |
160 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
522*
|
362
|
| March 2018 |
| Tue 6th: |
160 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
160 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
1383*
|
1223
|
| Tue 20th: |
-
|
-
|
|
584*
|
-
|
| Mon 19th: |
1439 *
|
80%
|
fat: 58.01g |
| |
protein: 46.93g |
| |
carbs: 194.32g |
|
2769*
|
1330
|
| Tue 6th: |
360 *
|
20%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 60.00g |
|
2847*
|
2487
|
| December 2015 |
| Sun 13th: |
265 *
|
15%
|
fat: 9.39g |
| |
protein: 16.29g |
| |
carbs: 31.95g |
|
-
|
-
|
| September 2015 |
| Mon 7th: |
470 *
|
25%
|
fat: 13.39g |
| |
protein: 23.29g |
| |
carbs: 67.95g |
|
2020*
|
1550
|
| July 2015 |
| Mon 13th: |
510 *
|
26%
|
fat: 12.39g |
| |
protein: 20.29g |
| |
carbs: 85.95g |
|
-
|
-
|
| February 2015 |
| Mon 16th: |
350 *
|
18%
|
fat: 9.30g |
| |
protein: 28.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
440 *
|
23%
|
fat: 15.00g |
| |
protein: 41.00g |
| |
carbs: 38.00g |
|
2226*
|
1786
|
