Weigh In record (no journal entry) for 04 March 2018
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169.8 lb
Lost so far: 2.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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201 kcal
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Fat: 2.80g | Prot: 8.80g | Carb: 32.60g.
Breakfast: Woolworths White Bread Roll. more...
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losing 0.2 lb a week
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