| April 2024 |
| Fri 19th: |
1122 *
|
80%
|
fat: 53.96g |
| |
protein: 42.52g |
| |
carbs: 122.31g |
|
2109*
|
 987
|
| Thu 18th: |
1297 *
|
93%
|
fat: 43.51g |
| |
protein: 75.95g |
| |
carbs: 149.42g |
|
-
|
-
|
| Tue 16th: |
320 *
|
23%
|
fat: 10.88g |
| |
protein: 9.21g |
| |
carbs: 50.98g |
|
1854*
|
1534
|
| Mon 15th: |
1208 *
|
86%
|
fat: 59.44g |
| |
protein: 58.80g |
| |
carbs: 115.07g |
|
1968*
|
760
|
| Sun 14th: |
146 *
|
10%
|
fat: 2.60g |
| |
protein: 4.91g |
| |
carbs: 25.45g |
|
-
|
-
|
| Sat 13th: |
1333 *
|
95%
|
fat: 64.99g |
| |
protein: 50.13g |
| |
carbs: 143.27g |
|
1898*
|
565
|
| Fri 12th: |
595 *
|
42%
|
fat: 16.54g |
| |
protein: 24.72g |
| |
carbs: 90.07g |
|
2223*
|
1628
|
| Thu 11th: |
1062 *
|
76%
|
fat: 41.39g |
| |
protein: 55.65g |
| |
carbs: 122.14g |
|
1880*
|
818
|
| Wed 10th: |
1466 *
|
105%
|
fat: 61.25g |
| |
protein: 58.93g |
| |
carbs: 170.97g |
|
2182*
|
716
|
| Tue 9th: |
1356 *
|
97%
|
fat: 47.69g |
| |
protein: 93.56g |
| |
carbs: 136.81g |
|
2109*
|
753
|
| Mon 8th: |
951 *
|
68%
|
fat: 28.96g |
| |
protein: 50.74g |
| |
carbs: 120.62g |
|
2030*
|
1079
|
| Sun 7th: |
364 *
|
26%
|
fat: 8.10g |
| |
protein: 14.69g |
| |
carbs: 57.21g |
|
2223*
|
1859
|
| Fri 5th: |
323 *
|
23%
|
fat: 3.54g |
| |
protein: 10.95g |
| |
carbs: 59.41g |
|
-
|
-
|
| Wed 3rd: |
496 *
|
35%
|
fat: 20.22g |
| |
protein: 18.22g |
| |
carbs: 64.10g |
|
-
|
-
|
| Tue 2nd: |
1558 *
|
111%
|
fat: 76.99g |
| |
protein: 42.38g |
| |
carbs: 173.53g |
|
-
|
-
|
| Mon 1st: |
243 *
|
17%
|
fat: 5.71g |
| |
protein: 6.82g |
| |
carbs: 41.00g |
|
2196*
|
1953
|
| March 2024 |
| Sun 31st: |
940 *
|
67%
|
fat: 31.27g |
| |
protein: 42.14g |
| |
carbs: 118.30g |
|
-
|
-
|
| Sat 30th: |
1057 *
|
76%
|
fat: 43.14g |
| |
protein: 34.05g |
| |
carbs: 132.25g |
|
-
|
-
|
| Fri 29th: |
1243 *
|
89%
|
fat: 55.63g |
| |
protein: 60.80g |
| |
carbs: 127.32g |
|
-
|
-
|
| Thu 28th: |
1110 *
|
79%
|
fat: 32.19g |
| |
protein: 41.47g |
| |
carbs: 160.55g |
|
1842*
|
732
|
