Weigh In record (no journal entry) for 03 March 2018
|
151.4 lb
Lost so far: 17.8 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2018:
|
547 kcal
|
Fat: 31.58g | Prot: 16.86g | Carb: 58.55g.
Breakfast: Kraft Macaroni & Cheese as Packaged, Grapes. Snacks/Other: Asher's Chocolate Covered Graham Cracker, Squirrel Brand Classic Almonds (21g). more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennbenn89's weight history
|