jessicadoerr1's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
160.4 lb Lost so far: 8.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1203 kcal Fat: 34.09g | Prot: 109.69g | Carb: 122.56g.   Breakfast: healthy life 35 calorie bread, Fat Free Cream Cheese Philadelphia, Diet Pepsi, Dannon Light & Fit Strawberry 50 Calories, egg, egg. Lunch: Classic Iceberg Salad, Croutons Chattham Village, water, Frozen Broccoli, kraft fat free shredded chesses, mustard, Healthy Ones Turkey, Dannon Light and Fit Strawberry 50 Calories, Sargento Reduced Fat Provelone, Healthy Life whole wheat whole grain bread, Walden Farms Thousand Island Dressing. Dinner: Thousand Island Dressing Walden Farms, Cut Green Beans, Marketside Classic Iceberg Salad, Diet Pepsi, Croutons Chattham Village, Broccoli, kraft fat free shredded chesses, Beef Top Sirloin 3oz, Cauliflower. Snacks/Other: Gelatin 10 Calorie Jell-o, Orange, Jell-o 60 Calorie Pudding Dulce Duleche, Mojo Clif Bar. more...
on diet jessicadoerr1's own diet   losing 2.8 lb a week



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