jessicadoerr1's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
160.4 lb Lost so far: 8.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1203 kcal Fat: 34.09g | Prot: 109.69g | Carb: 122.56g.   Breakfast: healthy life 35 calorie bread, Fat Free Cream Cheese Philadelphia, Diet Pepsi, Dannon Light & Fit Strawberry 50 Calories, egg, egg. Lunch: Dannon Light and Fit Strawberry 50 Calories, Frozen Broccoli, Sargento Reduced Fat Provelone, mustard, kraft fat free shredded chesses, Classic Iceberg Salad, water, Croutons Chattham Village, Healthy Ones Turkey, Healthy Life whole wheat whole grain bread, Walden Farms Thousand Island Dressing. Dinner: Thousand Island Dressing Walden Farms, Croutons Chattham Village, Beef Top Sirloin 3oz, Cauliflower, Broccoli, Cut Green Beans, Diet Pepsi, Marketside Classic Iceberg Salad, kraft fat free shredded chesses. Snacks/Other: Mojo Clif Bar, Orange, Gelatin 10 Calorie Jell-o, Jell-o 60 Calorie Pudding Dulce Duleche. more...
on diet jessicadoerr1's own diet   losing 2.8 lb a week



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