jessicadoerr1's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
160.4 lb Lost so far: 8.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1203 kcal Fat: 34.09g | Prot: 109.69g | Carb: 122.56g.   Breakfast: egg, egg, Dannon Light & Fit Strawberry 50 Calories, Diet Pepsi, Fat Free Cream Cheese Philadelphia, healthy life 35 calorie bread. Lunch: mustard, kraft fat free shredded chesses, Classic Iceberg Salad, water, Croutons Chattham Village, Healthy Ones Turkey, Healthy Life whole wheat whole grain bread, Walden Farms Thousand Island Dressing, Frozen Broccoli, Dannon Light and Fit Strawberry 50 Calories, Sargento Reduced Fat Provelone. Dinner: Beef Top Sirloin 3oz, Diet Pepsi, Cauliflower, Broccoli, kraft fat free shredded chesses, Croutons Chattham Village, Thousand Island Dressing Walden Farms, Marketside Classic Iceberg Salad, Cut Green Beans. Snacks/Other: Mojo Clif Bar, Jell-o 60 Calorie Pudding Dulce Duleche, Orange, Gelatin 10 Calorie Jell-o. more...
on diet jessicadoerr1's own diet   losing 16.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jessicadoerr1's weight history

jessicadoerr1's Recent Activity

jessicadoerr1's Own Activity

No recent activity.

jessicadoerr1's Buddies

No recent activity.

Other Member Diet Recent Activity

b1r1- updated their Food Diary.
Chris kepler updated their Exercise Diary.
the_scientist recorded a Weigh In at 179.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tess349 recorded a Weigh In at 173.0 lb.
J123451 recorded a Weigh In at 273.6 lb.
TheVeggieMama supported kevinstar1's Weigh In.
puvananeswaran updated their Exercise Diary.