jessicadoerr1's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
160.4 lb Lost so far: 8.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1203 kcal Fat: 34.09g | Prot: 109.69g | Carb: 122.56g.   Breakfast: egg, egg, Dannon Light & Fit Strawberry 50 Calories, Diet Pepsi, Fat Free Cream Cheese Philadelphia, healthy life 35 calorie bread. Lunch: Walden Farms Thousand Island Dressing, Dannon Light and Fit Strawberry 50 Calories, Frozen Broccoli, Sargento Reduced Fat Provelone, Classic Iceberg Salad, Healthy Life whole wheat whole grain bread, Healthy Ones Turkey, mustard, kraft fat free shredded chesses, water, Croutons Chattham Village. Dinner: Croutons Chattham Village, kraft fat free shredded chesses, Broccoli, Cauliflower, Beef Top Sirloin 3oz, Diet Pepsi, Cut Green Beans, Marketside Classic Iceberg Salad, Thousand Island Dressing Walden Farms. Snacks/Other: Mojo Clif Bar, Orange, Gelatin 10 Calorie Jell-o, Jell-o 60 Calorie Pudding Dulce Duleche. more...
on diet jessicadoerr1's own diet   losing 2.8 lb a week

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