jessicadoerr1's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
160.4 lb Lost so far: 8.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1203 kcal Fat: 34.09g | Prot: 109.69g | Carb: 122.56g.   Breakfast: egg, egg, Dannon Light & Fit Strawberry 50 Calories, healthy life 35 calorie bread, Diet Pepsi, Fat Free Cream Cheese Philadelphia. Lunch: Healthy Life whole wheat whole grain bread, Sargento Reduced Fat Provelone, Walden Farms Thousand Island Dressing, Healthy Ones Turkey, Frozen Broccoli, water, Croutons Chattham Village, mustard, kraft fat free shredded chesses, Classic Iceberg Salad, Dannon Light and Fit Strawberry 50 Calories. Dinner: Croutons Chattham Village, Beef Top Sirloin 3oz, Cauliflower, Broccoli, kraft fat free shredded chesses, Thousand Island Dressing Walden Farms, Marketside Classic Iceberg Salad, Cut Green Beans, Diet Pepsi. Snacks/Other: Orange, Jell-o 60 Calorie Pudding Dulce Duleche, Mojo Clif Bar, Gelatin 10 Calorie Jell-o. more...
on diet jessicadoerr1's own diet   losing 2.8 lb a week



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