jessicadoerr1's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
160.4 lb Lost so far: 8.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2012:
1203 kcal Fat: 34.09g | Prot: 109.69g | Carb: 122.56g.   Breakfast: Diet Pepsi, Dannon Light & Fit Strawberry 50 Calories, egg, egg, healthy life 35 calorie bread, Fat Free Cream Cheese Philadelphia. Lunch: Sargento Reduced Fat Provelone, Frozen Broccoli, water, Croutons Chattham Village, Healthy Ones Turkey, Healthy Life whole wheat whole grain bread, Walden Farms Thousand Island Dressing, mustard, kraft fat free shredded chesses, Classic Iceberg Salad, Dannon Light and Fit Strawberry 50 Calories. Dinner: Croutons Chattham Village, Cauliflower, Broccoli, kraft fat free shredded chesses, Thousand Island Dressing Walden Farms, Marketside Classic Iceberg Salad, Cut Green Beans, Diet Pepsi, Beef Top Sirloin 3oz. Snacks/Other: Mojo Clif Bar, Gelatin 10 Calorie Jell-o, Jell-o 60 Calorie Pudding Dulce Duleche, Orange. more...
on diet jessicadoerr1's own diet   losing 2.8 lb a week

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