jessicadoerr1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 17th: 541 * 56%
fat: 13.67g
|
protein: 50.79g
|
carbs: 53.72g
2297*  1756
Tue 16th: 241 * 20%
fat: 13.67g
|
protein: 19.79g
|
carbs: 9.72g
- -
Fri 12th: 82 * 7%
fat: 0.26g
|
protein: 1.61g
|
carbs: 20.68g
- -
Wed 10th: 540 * 45%
fat: 11.50g
|
protein: 37.00g
|
carbs: 68.00g
- -
Tue 9th: 771 * 64%
fat: 31.12g
|
protein: 39.54g
|
carbs: 83.41g
- -
Mon 8th: 1169 97%
fat: 55.42g
|
protein: 74.82g
|
carbs: 95.90g
2194*  1025
Sat 6th: 586 * 49%
fat: 13.50g
|
protein: 71.29g
|
carbs: 46.39g
- -
Fri 5th: 1109 * 92%
fat: 43.92g
|
protein: 74.32g
|
carbs: 99.90g
2200*  1091
Thu 4th: 988 * 82%
fat: 36.75g
|
protein: 70.61g
|
carbs: 96.98g
- -
Wed 3rd: 1164 97%
fat: 36.70g
|
protein: 95.81g
|
carbs: 113.20g
- -
Tue 2nd: 983 82%
fat: 31.30g
|
protein: 47.28g
|
carbs: 124.49g
- -
Mon 1st: 1462 * 122%
fat: 65.53g
|
protein: 76.90g
|
carbs: 145.98g
2298*  836
May 2015
Sun 31st: 1017 * 85%
fat: 29.22g
|
protein: 70.10g
|
carbs: 119.65g
2511*  1494
January 2015
Mon 12th: 880 68%
fat: 12.00g
|
protein: 61.50g
|
carbs: 119.50g
- -
February 2014
Sun 23rd: 1045 * 80%
fat: 30.14g
|
protein: 81.58g
|
carbs: 110.60g
- -
January 2014
Tue 28th: 1271 * 98%
fat: 47.75g
|
protein: 94.45g
|
carbs: 125.61g
- -
Mon 13th: 575 * 44%
fat: 11.50g
|
protein: 35.00g
|
carbs: 80.00g
- -
February 2013
Fri 1st: 1493 * 115%
fat: 31.19g
|
protein: 126.77g
|
carbs: 188.43g
- -
December 2012
Sun 30th: 27 * 2%
fat: 0.15g
|
protein: 0.67g
|
carbs: 6.53g
- -

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