jessicadoerr1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sun 23rd: 1045 * 80%
fat: 30.14g
|
protein: 81.58g
|
carbs: 110.60g
- -
January 2014
Tue 28th: 1271 * 98%
fat: 47.75g
|
protein: 94.45g
|
carbs: 125.61g
- -
Mon 13th: 575 * 44%
fat: 11.50g
|
protein: 35.00g
|
carbs: 80.00g
- -
February 2013
Fri 1st: 1493 * 115%
fat: 31.19g
|
protein: 126.77g
|
carbs: 188.43g
- -
December 2012
Sun 30th: 27 * 2%
fat: 0.15g
|
protein: 0.67g
|
carbs: 6.53g
- -
Sat 1st: 1189 * 91%
fat: 32.41g
|
protein: 106.06g
|
carbs: 123.10g
- -
September 2012
Mon 3rd: 1140 * 88%
fat: 24.42g
|
protein: 106.24g
|
carbs: 119.30g
- -
August 2012
Sun 12th: 257 * 20%
fat: 7.86g
|
protein: 37.25g
|
carbs: 5.11g
- -
June 2012
Wed 6th: 1203 93%
fat: 34.09g
|
protein: 109.69g
|
carbs: 122.56g
- -
Tue 5th: 1209 93%
fat: 33.23g
|
protein: 107.09g
|
carbs: 130.58g
- -
Mon 4th: 1217 81%
fat: 34.30g
|
protein: 108.45g
|
carbs: 125.31g
- -
Sun 3rd: 891 59%
fat: 25.87g
|
protein: 77.13g
|
carbs: 95.90g
- -
Sat 2nd: 997 66%
fat: 31.50g
|
protein: 30.07g
|
carbs: 129.80g
- -
Fri 1st: 664 44%
fat: 23.50g
|
protein: 54.49g
|
carbs: 65.29g
- -
May 2012
Thu 31st: 1233 82%
fat: 40.76g
|
protein: 100.93g
|
carbs: 125.71g
- -
Wed 30th: 1441 96%
fat: 48.07g
|
protein: 122.81g
|
carbs: 132.93g
- -
Tue 29th: 1290 86%
fat: 55.23g
|
protein: 97.24g
|
carbs: 111.05g
- -
Mon 28th: 1207 80%
fat: 39.57g
|
protein: 81.05g
|
carbs: 140.77g
- -
Sun 27th: 1226 82%
fat: 30.34g
|
protein: 101.48g
|
carbs: 152.25g
- -
Sat 26th: 1130 75%
fat: 47.13g
|
protein: 72.17g
|
carbs: 115.28g
- -

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