Weigh In record (no journal entry) for 01 April 2010
|
160.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2010:
|
1443 kcal
|
Fat: 51.01g | Prot: 54.62g | Carb: 193.49g.
Breakfast: Sugar, Nestle Coffee Creamer Fat Free, Coffee, 100% Natural Granola with Oats, Honey & Raisins, Activia Light Fat Free Vanilla Yogurt. Lunch: Pizza with Meat and Vegetables, Diet Coke, Cheddar Cheese. Dinner: HERRS WHITE CORN TORTILLA, Vegetarian Chili with Beans. more...
|
|
2541 kcal
|
Activities & Exercise:
Sitting - 1 hour, Housework - 5 hours, Driving - 30 minutes, Shopping - 1 hour and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauraegger's weight history
|