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lauraegger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 7th: 508 * 28%
fat: 33.30g
|
protein: 25.00g
|
carbs: 24.80g
- -
Wed 6th: 997 * 55%
fat: 34.73g
|
protein: 35.53g
|
carbs: 138.14g
- -
Tue 5th: 1021 * 57%
fat: 30.80g
|
protein: 38.80g
|
carbs: 148.16g
- -
Mon 4th: 825 * 46%
fat: 23.05g
|
protein: 42.54g
|
carbs: 116.23g
- -
Sat 2nd: 509 * 28%
fat: 11.83g
|
protein: 22.53g
|
carbs: 78.86g
- -
January 2013
Thu 31st: 888 * 49%
fat: 31.58g
|
protein: 35.03g
|
carbs: 127.73g
- -
Wed 30th: 683 * 38%
fat: 30.76g
|
protein: 24.64g
|
carbs: 84.08g
- -
Tue 29th: 940 * 52%
fat: 28.55g
|
protein: 39.03g
|
carbs: 139.01g
- -
Mon 28th: 1233 * 68%
fat: 51.66g
|
protein: 37.11g
|
carbs: 160.91g
- -
Sat 26th: 1490 * 83%
fat: 66.62g
|
protein: 59.71g
|
carbs: 173.55g
- -
Fri 25th: 1165 * 65%
fat: 60.75g
|
protein: 52.05g
|
carbs: 110.27g
- -
Thu 24th: 1587 * 88%
fat: 45.75g
|
protein: 50.72g
|
carbs: 257.38g
- -
Wed 23rd: 713 * 40%
fat: 29.97g
|
protein: 23.67g
|
carbs: 92.72g
- -
Tue 22nd: 1564 * 87%
fat: 68.96g
|
protein: 64.76g
|
carbs: 184.96g
- -
Fri 18th: 897 * 50%
fat: 28.38g
|
protein: 51.06g
|
carbs: 110.94g
- -
Thu 17th: 2079 * 116%
fat: 86.37g
|
protein: 86.86g
|
carbs: 248.23g
- -
Tue 8th: 442 * 25%
fat: 13.19g
|
protein: 9.10g
|
carbs: 71.97g
- -
Mon 7th: 782 * 43%
fat: 18.19g
|
protein: 12.02g
|
carbs: 146.81g
- -
Fri 4th: 1215 * 68%
fat: 49.40g
|
protein: 37.42g
|
carbs: 159.14g
- -
April 2012
Mon 16th: 246 * 14%
fat: 6.80g
|
protein: 9.98g
|
carbs: 36.91g
- -

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