|
Davie home 7:15 am
|
113.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2012:
|
1556 kcal
|
Fat: 34.13g | Prot: 113.78g | Carb: 241.74g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Sugar Free Hazelnut Coffee Creamer. Lunch: 80 Calorie Cereal - Honey Squares, PB2 Powdered Peanut Butter, Chocolate Pudding Sugar & Fat Free, Almond Milk, Fancy Shredded Parmesan Cheese, Mini Pearl Grape Tomatoes, Italian Salad Mix, Meatless Ground Crumbles, Taco Seasoning, Total 0% Greek Yogurt, Chunky Salsa (Mild), Flax, Oat Bran & Whole Wheat Flour Pita Bread. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Tomato Ketchup, Miracle Whip Light, Fat Free Singles Sharp Cheddar, Garden Veggie Patties, Flax, Oat Bran & Whole Wheat Flour Pita Bread. Snacks/Other: PB2 Powdered Peanut Butter, Vanilla Frozen Dessert, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Onion Recipe Soup & Dip Mix, Fire Roasted Salsa with Black Beans and Corn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|