Weigh In record (no journal entry) for 06 June 2012
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217.8 lb
Lost so far: 12.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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600 kcal
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Fat: 17.50g | Prot: 56.00g | Carb: 55.50g.
Breakfast: 2X Protein Greek Yogurt - Key Lime. Lunch: Veggie Chips. Dinner: Lean Turkey Burger Patties. more...
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losing 14.0 lb a week
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