Eodo3's Journal, 05 June 2012

219.8 lb Lost so far: 10.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 56.66g | Prot: 96.86g | Carb: 93.33g.   Breakfast: Advantage Cafe Mocha Shake. Lunch: Premium Grilled Chicken Club Sandwich, thinkThin Protein Bars - Brownie Crunch. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Cooked Mature Onions, Egg Beaters - Original, Smoked Sausage. Snacks/Other: Whiskey. more...

2931 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...