Weigh In record (no journal entry) for 02 March 2018
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 12.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 March 2018:
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1788 kcal
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Fat: 95.27g | Prot: 116.14g | Carb: 127.22g.
Breakfast: Hormel Black Label Bacon Original, Hellmann's Light Mayonnaise, Egg, Nonni's Almond Chocolate Biscotti. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Costco Rotisserie Chicken, Mann's Sunny Shores Power Blend. Snacks/Other: Blackberries, Reddi-wip Extra Creamy Whipped Cream, Atkins Meal Chocolate Peanut Butter Pretzel Bar, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...
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gaining 3.4 lb a week
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