| May 2024 |
| Mon 13th: |
1426 *
|
68%
|
fat: 70.33g |
| |
protein: 63.64g |
| |
carbs: 112.97g |
|
-
|
-
|
| Sun 12th: |
1518 *
|
72%
|
fat: 86.34g |
| |
protein: 76.59g |
| |
carbs: 118.81g |
|
-
|
-
|
| Sat 11th: |
1285 *
|
61%
|
fat: 72.66g |
| |
protein: 77.00g |
| |
carbs: 97.48g |
|
-
|
-
|
| Fri 10th: |
1627 *
|
77%
|
fat: 84.37g |
| |
protein: 84.70g |
| |
carbs: 151.16g |
|
-
|
-
|
| Thu 9th: |
1751 *
|
83%
|
fat: 97.52g |
| |
protein: 92.12g |
| |
carbs: 142.83g |
|
-
|
-
|
| Wed 8th: |
1380 *
|
66%
|
fat: 77.12g |
| |
protein: 93.42g |
| |
carbs: 75.85g |
|
-
|
-
|
| Tue 7th: |
613 *
|
29%
|
fat: 31.16g |
| |
protein: 65.30g |
| |
carbs: 51.50g |
|
-
|
-
|
| Sun 5th: |
765 *
|
36%
|
fat: 46.76g |
| |
protein: 53.09g |
| |
carbs: 37.75g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
295 *
|
14%
|
fat: 20.50g |
| |
protein: 22.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| Sat 20th: |
722 *
|
34%
|
fat: 49.70g |
| |
protein: 49.02g |
| |
carbs: 15.94g |
|
-
|
-
|
| Wed 17th: |
346 *
|
16%
|
fat: 7.31g |
| |
protein: 60.14g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 16th: |
600 *
|
29%
|
fat: 27.21g |
| |
protein: 65.96g |
| |
carbs: 63.22g |
|
-
|
-
|
| Mon 15th: |
639 *
|
30%
|
fat: 19.49g |
| |
protein: 89.47g |
| |
carbs: 65.68g |
|
-
|
-
|
| Sat 13th: |
510 *
|
24%
|
fat: 35.07g |
| |
protein: 34.38g |
| |
carbs: 47.17g |
|
-
|
-
|
| Fri 12th: |
303 *
|
14%
|
fat: 6.55g |
| |
protein: 56.91g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 11th: |
1212 *
|
58%
|
fat: 72.48g |
| |
protein: 61.61g |
| |
carbs: 60.69g |
|
-
|
-
|
| Wed 10th: |
1597 *
|
76%
|
fat: 112.69g |
| |
protein: 75.65g |
| |
carbs: 67.33g |
|
-
|
-
|
| Tue 9th: |
1444 *
|
69%
|
fat: 126.90g |
| |
protein: 43.54g |
| |
carbs: 49.71g |
|
-
|
-
|
| Fri 5th: |
382 *
|
18%
|
fat: 28.25g |
| |
protein: 23.00g |
| |
carbs: 22.25g |
|
-
|
-
|
| Wed 3rd: |
959 *
|
46%
|
fat: 59.53g |
| |
protein: 79.72g |
| |
carbs: 46.66g |
|
-
|
-
|
