Weigh In record (no journal entry) for 06 June 2012
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240.0 lb
Lost so far: 150.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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715 kcal
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Fat: 24.50g | Prot: 110.00g | Carb: 20.00g.
Breakfast: Light Queso Fresco & Chipotle, Mini Babybel Light Original, castle wood corned beef, breakstone cottage cheese. Dinner: AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Hickory Smoked Turkey, Mini Babybel Light Original. more...
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gaining 1.4 lb a week
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akadl's weight history
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