Weigh In record (no journal entry) for 05 June 2012
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237.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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2519 kcal
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Fat: 92.79g | Prot: 104.46g | Carb: 129.89g.
Breakfast: Reduced Fat Latte Coffee, Scrambled Egg, Bacon. Dinner: Black Beans, Beef Filet Mignon (4 oz), Sweet Red Peppers, Sweet Onions, Tortilla, Natural Cheese, Sour Cream. Snacks/Other: Zinfandel Wine , Zinfandel Wine . more...
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2619 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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