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15%
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168.8 lb
Lost so far: 19.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1269 kcal
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Fat: 43.65g | Prot: 57.18g | Carb: 184.65g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Flour Tortillas Soft Taco Size, Chopped Peppers & Onions, Corn, Mexican Blend Cheese, Egg. Dinner: Lettuce, Italian Salad Dressing, Smoked White Turkey Franks, Ketchup , Lite Wheat Bread. Snacks/Other: Pretzel M&M's. more...
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2511 kcal
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Activities & Exercise:
Running - 7/mph - 45 minutes, Sleeping - 9 hours, Resting - 13 hours and 45 minutes, Desk Work - 30 minutes. more...
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gaining 8.4 lb a week
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