Weigh In record (no journal entry) for 01 March 2018
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251.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1529 kcal
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Fat: 75.69g | Prot: 94.86g | Carb: 134.72g.
Dinner: Bojangles Cajun Spiced Chicken Breast, Bojangles Mashed Potatoes 'N Gravy, Bojangles Dirty Rice. Snacks/Other: Member's Mark Creamy Peanut Butter, Ritz Crackers - Fresh Stack, Bananas, Navels Oranges. more...
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gaining 0.3 lb a week
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