jjds76's Journal, 01 March 2018

Weigh In record (no journal entry) for 01 March 2018
251.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2018:
1529 kcal Fat: 75.69g | Prot: 94.86g | Carb: 134.72g.   Dinner: Bojangles Cajun Spiced Chicken Breast, Bojangles Mashed Potatoes 'N Gravy, Bojangles Dirty Rice. Snacks/Other: Member's Mark Creamy Peanut Butter, Ritz Crackers - Fresh Stack, Bananas, Navels Oranges. more...
2457 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.3 lb a week

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