Weigh In record (no journal entry) for 05 June 2012
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243.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1756 kcal
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Fat: 129.12g | Prot: 63.55g | Carb: 88.19g.
Breakfast: Tomatoes, brazil nuts, banana. Lunch: Deli Sliced Gouda Cheese, Light Havarti Cheese, Multigrain Bread, Natural Chunky Peanut Butter, Celery. more...
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gaining 0.1 lb a week
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