Start Weight:(08 Mar 10) 260.0 lb
Current Weight:(20 Jan 14) 265.0 lb
Goal Weight:210.0 lb
following: ajones33's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 Mar 10

ajones33's Weight History

ajones33's Cookbook

cals: 339kcal | fat: 23.37g | carbs: 8.46g | prot: 19.69g
Egg White Omelet with Spinach, Onion & Mushroom
A tasty breakfast with protein and veggies.
view complete cookbook

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ajones33's journal

16 March 2010

Checked weight at gym yesterday and so far I have lost 4lbs. Would love to keep this up. Wish me luck.
on diet ajones33's own diet  

08 March 2010

Got to lose some weight. Pushing 260 and not liking it.
on diet ajones33's own diet  

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