tf1973's Journal, 05 June 2012

guh

260.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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2105 kcal

Fat: 63.69g | Prot: 91.72g | Carb: 170.05g.   Lunch: barq root beer, qdoba. Dinner: three bean salad, filet mignon. Snacks/Other: cabernet wine, vodka tonic. more...

3182 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...