rpfrms's Journal, 05 June 2012

Weigh In record (no journal entry) for 05 June 2012

237.0 lb Lost so far: 3.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2012:

355 kcal

Fat: 6.24g | Prot: 22.04g | Carb: 53.51g. Breakfast: 100% Whole Grain Oatmeal, Blueberries , MyoFusion - Delicious Vanilla. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week


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rpfrms's weight history