Weigh In record (no journal entry) for 01 March 2018
|
347.0 lb
Lost so far: 0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2018:
|
1192 kcal
|
Fat: 52.31g | Prot: 54.23g | Carb: 131.78g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Jimmy Dean Fully Cooked Turkey Sausage Links, Egg Beaters Egg Beaters - Southwestern Style, Nature's Own Light Honey Wheat Bread, Red chili pepper spread Something Special. Dinner: Dole Creamy Coleslaw, Zatarain's New Orleans Style Rice Pilaf, Kirkland Signature Broccoli Cheddar Soup, Barber Foods Chicken Cordon Blue. Snacks/Other: Skinny Pop Popcorn (Package), Miss Vickie's Jalapeño Potato Chips, Oranges. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|